Mama Notes Pregnancy Journal + Calming Power Amber Candle

Sometimes and we just need that extra bit of support to relax…
Whether used during hypnobirthing practice, later pregnancy relaxation or just general time out, light one of our Calming Power aromatherapy candles and create a calming and nurturing atmosphere with our bump friendly blend:
• Frankincense is a deeply relaxing essential oil, great for balancing emotions and releasing fear. This makes it an ideal fragrance during birth and transitioning in labour.
• Rose Geranium is a fabulous oil for pregnancy relaxation. With it’s sweet and calming yet uplifting aroma, this essential oil can help deepen and relax breathing to really get you into a peaceful headspace.
• Lavender oil reduces tension and anxiety while creating a calm and relaxed atmosphere. Also known as a natural pain reliever and healer, Lavender can be a great support during hypnobirthing, pregnancy and labour.

We use a natural soy wax, giving a non-toxic and pollutant-free clean burn.

300ml/525g

Mama Notes: The Pregnancy Journal is a twelve-week journal for a positive birth.

Embrace the journey to motherhood with Mama Notes. Designed to guide you through the third trimester from week 28 onwards, this undated journal is here to support you with hypnobirthing and positive birthing techniques, ensuring a calm and confident approach to labour. 

Document your experiences, reflect on your growth, and prepare for a positive birth and beyond. Mama Notes is more than just a journal; it's your partner in creating an empowering and memorable birthing experience.

Inside you will find:

• Monday - Sunday daily journal prompts
• Birthing Affirmations
• Hypnobirthing techniques
• Access to five Hypnobirthing recorded sessions
• Mindful colouring
• Positive birthing language guide
• Birthing Partner guide
• Breathwork

Made in the UK with FSC certified paper and linseed or soy based ink, our products are not only kind to your mind but kind to the planet too.

Specification

• Printed in the UK
• 160 pages
• Twelve week undated
• White 100 gsm paper
• Dimensions 8.3" L x 5.8" W